Three Times

I'm starting to see some (faint) light at the end of this tunnel. Our school has opened its doors (not for my kids, but the younger ones), and the playground is open after hours for all kids. The NYT graphic on how many have received their first vaccine goes up each day. Its just feeling like we have finally, finally, turned a corner. Not in the home stretch yet, but...a little bit closer. 

So...lets talk about Goals/Habits. I'm doing great with exercising, though getting bored now on the second time through of Liift4 & may start doing more running instead. I'm reading, I'm getting outside, meal planning & cooking and doing a tiny bit better at not putting off annoying but not major stuff at work. 

One thing COMPLETELY fell off my radar--meditation. I'd been doing 10 minutes of Calm almost every day last fall and then I just...stopped. I realized that Liift 4 takes longer than the 21-day-fix workouts so I lost the time I had set aside for meditating. Since I do it with G, and its hard enough for him to get up as it is, I am reluctant to suggest doing it earlier. 

I do want to restart this---it makes me feel a little less crazed--so I'm going to go with Laura's "Three Times a Week is a Habit" rule and will do it on 3 days that I have a later start in the morning, and see how that feels. While I do like to a see a streak in the app, I remind myself that 3 times is better than zero times, and it DEFINITELY feels less daunting. 

Will report back.