I've been completely exhausted for the past week or two. Its not just sleepy-tired, though that's part of it---I'm waking up in the middle of the night a lot more than usual and having trouble falling back asleep (I think its the heat). Its just a complete physical exhaustion, like I can barely move after about 3 pm most days. G has been carrying most of the load of dinnertime because I just can't.
I've been getting up later in the morning. I do my workout/run but I am dragging myself through even the "easy" workouts and I'm running slower/stopping more than I have in a while. If I can motivate to take the kids to the park(I haven't in a week or so), I just sit there, instead of playing with them. We were going to bike to the park on my birthday for a picnic but we drove because I couldn't imagine biking for an hour.
I hate this! I'm not the most energetic at baseline, but this is untenable. There are things I want to do! I want to make sourdough and declutter the living room, and change out my clothes for the season.
I'm not sure what is going on. I can't be "coming down with something" because I have not encountered another human in weeks, and I have no other symptoms. Too much drinking, carb-y foods, increased P@xil (well, this is definitely part of it), running more?
Really hope it lifts soon.